Struggling with a challenging relationship that’s causing you stress?

If you or someone you know is navigating feelings of disconnection or uncertainty in a relationship, we’re here to support.

Whether you’re seeking assistance in building a cohesive team, restoring trust when it’s been broken, or navigating dynamics within your family or a work-related connection, our service promises personalized coaching sessions for individuals and groups alike.

Guided by a confidential third-party perspective coach serving as your mediator and guide, our commitment is reinforced by a money-back guarantee. We pride ourselves in guiding you through tangible and lasting transformations, not just dispensing advice.

Tailored Group Coaching for Holistic Wellness & Relationship Development including:

Goal-setting & Achievement

Addressing Root challenges

Action plans for success

confidence building

Group Coaching Flow

This engagement is designed for 2+ people and includes a mix of individual and groups coaching sessions.

    • 7 or 12 Total Sessions

    • 75 minutes each

    • Bi-weekly or Monthly Sessions

    • Available virtually and in-person!

  • A Personalized Curriculum tailored to your unique needs:

    • Wellness Life Map to Identify the Focus

    • Participant Coaching Workbook (Lifetime Access)

    • Progress Monitoring Tools

    • Practical, Real-Time Strategies

    • Post-Session Homework to Integrate Learning

    • Communication Responses from Coach within 24-48 hours

    • Unlimited Text and/or Email Access to your Coach

    • Payment Plans

    • Sliding Scale (based on need)

    • Military Veteran Discount

    If you are a survivor of domestic violence, trauma, or other forms of abuse, you may qualify for coaching sponsorship. Contact us for more information.

  • If, after your first coaching session, you are not satisfied or feel that coaching is not the right fit, we offer a money-back guarantee.

    Simply let your coach know within 48 hours of the initial session, and we will refund your payment in full, no questions asked.

 

Groups Coaching Experience

Our Groups Coaching Services cater specifically to two or more individuals. Sessions are customized, the healing process is impactful, and our commitment is unwavering when it comes to addressing core issues and equipping you with tools for sustainable change.

Our Couples Coaching Services cater specifically to two individuals.

Sessions are customized, the healing process is impactful, and our commitment is unwavering when it comes to addressing core issues and equipping you with tools for sustainable change.

Groups Coaching Sample Outcomes:

  • Enhanced communication and conflict resolution skills for a cohesive relationship.

  • Cultivation of trust, respect, and support within your partnership.

Sample Curriculum

Module 1

Establishing a Strong Foundation for Healthy Relationships

Session 1 — Individual

  • Coaching Onboarding

  • Intro to 3 Keys to Healthy Relationships

  • Amalu’s 4-step Wellness SCAN Framework

  • Setting your individual goal

Session 2 — Group

  • Developing the Group’s Mission, Vision, and Values

Module 2

Transforming Mindsets & Beliefs for Relationship Growth

Session 3 — Individual

  • Processing Module 1 activities

  • Addressing the Root causes of challenges

  • Reframing negative thoughts and cultivating a positive mindset

Session 4 — Group

  • Establishing Boundaries & Restorative Conversations

Let’s work together.

Interested in working together? Or receiving more information?

Please complete the form, and we will be in touch shortly. We can't wait to hear from you!