Amalu
LLC

Who We Are

AMALU is a woman-founded, minority-owned wellness organization on a mission to empower companies to enhance leadership development, employee wellness, and cultivate inclusive and high-performing teams.

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 How to work with us

At Amalu, we understand that your journey is unique, and that's why our approach is tailored to your customized needs. We specialize in helping you identify the focus, address root challenges, and get unstuck, breaking through the barriers that may be preventing you from thriving—whether as an organization, group, or individual. We're your dedicated partner on this transformative journey of healing, growth, and sustainable change.

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wellness assessments & workshops

Assess. Understand. Grow.

Personalized wellness assessments provide individuals with meaningful insight into their well-being, while organizational reporting reveals team-level trends and opportunities for growth.

Interactive, trauma-informed workshops build emotional regulation, mindset, movement, and accountability.

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Project management

Bring your vision to life.

Strategic project management support designed to help mission-driven organizations move ideas from planning to execution with greater clarity, structure, and momentum.

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creative arts

Add creativity to the experience.

Live dance performances that bring themes, messages, and learning to life through movement.

Available as standalone performances or as an integrated element of events and programming.

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What to Expect

Thoughtful, purpose-driven services designed to meet your organization where it is- whether you’re looking to strengthen team wellness, bring a project to life, or create a meaningful experience through the arts. Our team collectively has:

  • 30+ years of professional experience across sectors and disciplines (including Yelp, LAUSD, Disney, National Geographic, FX Networks);

  • Bachelors and/or Master’s degrees from accredited universities; and

  • worked nationally and globally with diverse individuals, organizations, and communities across diverse sectors.

As you consider partnering with Amalu, 10% of all proceeds from our services go to organizations and initiatives directly serving victims/survivors of domestic violence and abuse through our Amalu Give-Back model. Your partnership with us extends beyond the work we do together- it helps contribute to healing and positive change in our communities.

our collaborative network

From mental health providers and educators to nonprofit, corporate, and creative industry leaders, Amalu has collaborated with organizations and communities across sectors through wellness, project management, creative arts, production, and other professional initiatives.

  • “Thank you so much! I felt heavy this morning and feel significantly lighter after leaving your workshop! :)”

    Workshop Participant

  • "My coach was equipped with so much to help me with anything that came up. She was professional and in depth, helping me overcome obstacles to the goals I wanted to attain. I appreciate the insight and tools given during this process that I now can take into my future!”

    S.S., Senior Multimedia Designer & Founder

  • As my coach, Kathy took the necessary measures to make sure I was fully equipped with the task at hand. In my performance evaluations, Kathy always pushed me to think outside of the box and be better than good enough. She encouraged me to bring my best self forward, even if it meant getting uncomfortable in order to grow."

    J.M.
    Creative Director & Producer

  • "Cherry also has a wonderful way of providing guidance while giving you space to figure out what you need to do next. Our sessions were incredibly pragmatic and hands on as we worked on my materials, strategized about which jobs postings I would consider, and write my cover letters. My sense of confidence and readiness for whatever comes my way has increased immeasurably during my work with Cherry! She's my secret weapon!"

    M. PhD

    Writer & Editor

  • "As an experienced educator, advocate and community organizer, I went through my days with confidence and consistency. However, in the back of mind, I knew I was capable of much more as a leader and changemaker. And then I met Kathy. She brought attention to the blindspots I, as a leader, had avoided and overlooked for years. She was especially effective at unpacking the impact culture, ethnicity and gender had had on my leadership and collaborative skills. My time with Kathy was life-changing. I now have a deeper sense of courage and fierceness as a leader of color– exactly what I needed to continue pushing forward during these times we're living in.”

    B.G.T.
    School Counselor & Founder

  • “Monumental shifts since Amalu Coaching has been supporting us. Much better in our home. I started noticing that the small things my wife cared about matter, and she doesn’t need to ask me anymore. The homework in the sessions helped defuse a situation in a recent argument, and the framework helped to identify the causes of why trust, respect, and healthy communication was broken down. My wife looks forward to the coaching sessions. I appreciate the outside, external perspective outside of our family and friends.”

    Husband

    Group Coaching Partner

  • "Kathy was amazing to have as a guest facilitator for her workshop about healthy relationships. She was professional, personable, and engaging with our group participants. I enjoyed her framework focused on safety, risk assessment, and well-being. With her lived experience and coaching skills, the presentation was not only informative, but it was also relatable and she was a natural in maintaining a safe virtual space for our Filipinx/a/o community. Kathy was also open to feedback from both participants and organizers, which speaks to her willingness to learn. It truly was a pleasure to work with Amalu and I am hoping for more collaborations in the future.”

    E.M.G.
    LCSW &Clinical Program Manager of Mental Health

  • “Focus Group today made me feel good and confident. I have more faith in myself and opened up to talk in a group. Something I wasn't able to do before, but being able to share my experiences, I feel good now.”

    Wellness Life Map Assessment Participant; Domestic Violence Survivor

  • “I wish I had even come across this earlier, I am glad I did either way because it has made me heal even more.”

    Wellness Life Map Assessment Participant; Domestic Violence Survivor