Free Movement Sessions: (x3) Monthly, Virtual Session Series

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Join us as we come together to uplift our spirits and elevate our health and wellbeing!

We’re excited to invite you to consider joining our 3-part series of movement sessions designed for self-exploration, connection, and community.

Whether you join us for one, two, or all three sessions, each 40-minute gathering offers a unique opportunity to connect, grow, and uplift one another.
* Tuesday, February 25
* Tuesday, March 25
* Tuesday, April 22

All sessions will begin at 6pm PST and offered virtually. Engage from the comfort of your home!

These sessions are created to empower individuals through movement nurturing both personal and community wellbeing. While rooted in a desire to uplift the community in the aftermath of the Los Angeles fires and current political climate, these sessions are open to everyone seeking connection and growth. Together, participants will experience the joy of movement, connect with themselves and others, build a supportive community, and engage in dialogue to share insights and cultivate deeper connections.

If this resonates with you, we’d love for you to participate. Let’s create a vibrant community together through movement.

Reserve your spot today!

#connection #community #dialogue #movement#healthandwellness #healing #wellness #3partseries#onlineevents #freesession #somaticmovement#connectthroughmovement #risetogether #mindbodysoul#holisticwellness

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Movement Session Pt II on March 25, 2025 at 6pm PST

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Post-Group Workshop Interpersonal Skills: "From Conflict to Connection: Building Stronger Relationships"